In a matter of minutes I will attempt to do this:
and there is a large possibility that after I do this I will not be able to move for a few weeks. I'm not sure it's even advisable for a woman of my "stature" to be doing this but after a very motivational day spent with my friend and her recommendation that this is an excellent workout....I'm doing it.
I hadn't planned on buying the DVD, but last night as I walked through Target, there it was on an endcap...$9...staring at me....daring me to buy it. So, ten minutes later I was standing in the check-out with Shred and ...wait for it......a couple of weights. WHAT AM I THINKING????
Anyway...we will see how it goes....I'm ready for the suffering....but if you don't hear from me in a few hours....you might want to call a few area hospitals!!!